Ray Allen, one of my favorite NBA and the greatest shooter of all time, this featured video retraces some of his basketball shooting drills. It also includes some of the basics, shooting hallmark of all great shooters, as always , lift your legs to ensure that we follow through and working on free throws to preserve the coherence. What I like about this clip is the bit that goes through all age groups can be used, players and coaches to. Ray is also agood guy to watch and learn his mechanics and fundamentals are solid.
In terms of fundamentals, it is called a lift, follow through, and how to maintain consistency. Lift the jump shot is important to generate power for the shot and also to collect, to block your shot run defender. As Ray says, make sure your knees are flexed. Also remain low, it provides a good low center of gravity. This gives you better balance and precision. Like many other sportsAs low wins. If he feels like his shot is off, Ray comes to the free-throw line in his shot, husband and return to his rhythm. This is where you calibrate the shot and find consistency from the free-throw your routine and rhythm.
Basketball drills the first pitch, he continues, can be used for all ages. I would recommend unless you are Varsity or professional, you use a "plus one minus one" or even "no longer two but one" variation. The drill demonstrated the second scoring worksCurling on a passage from one screen.
This guy holds the record for most regular season by three points scored (269 in 2005-2006), there is something we can all learn from Ray Allen. Enjoy!
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