Saturday, September 25, 2010

Soccer Drills - Two years advanced to Improve Your Soccer Game

Some basic training exercises, and with an understanding of the game to take over after the advanced training in practice. Here are two exercises to help with the advanced game situations.

Power and finesse. - This drill is rotated stress with both feet for power and finesse. Finesse shots should be smooth, precise and well placed. Power Shots should strike hard, precise and well.
Start with a group of players formed two lines outside of the eighteenBox. A line of five feet from the half circle and the other five meters to the right of the semicircle on the left.
Each player will be here in two shots. One of eighteen and a box of six boxes. If a player is one of two shots go at the end of their line. If a player has two shots to challenge another team player and that player has shot to do both, or they are out.
If a player lacks both are drill. If two loops on both sides of the gatewith a bunch of balls. Passers-by to make two turns for each player.

Juggling - The exercise will focus on "soft touch resulting in better control of the ball. Start with a ball in his hand and put it up. With both feet to try to touch the ground, keep as long as possible. Is to achieve this goal , the ball slightly upward. Slant foot in heaven, and contact with the toe. Keep the ball below the waist. Kick the ball with a slight step upwardFoot.

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