Tips for the field hockey goalkeeper

Keep your Keeper Sharp

The biggest event that most goalkeepers in practice, while field hockey is to simply be a target used by the other team. To fully develop the skills doors, trying to implement some of these drills for field hockey goaltender at your next practice. A good goalkeeper is important to obtain essential hockey games on the field and this drill will take time to answer.

2-to-1 ShotBlock

The first exercises for the goalie field hockey ball-stop for a simple drill. To set this year as many balls distributed in a circle around the edge that you want. For this drill, one or two players make their way around the circle shooting the ball to the goalkeeper. The goalkeeper's task is to save the ball as possible. For the fighting spirit of the drill guide guests to try the shooters earn one point for every shot that makes the pastThe goalkeeper, the goalkeeper and scores a point for every shot to block it.

To keep things fresh and interesting for sure this year that the agreement shooters with a variety of records including, but not slapshot, flicks of the wrist and pushes limited. Another good way is to keep the doors of speed for the player passes the ball to each other a couple of times before a shot that the goalkeeper to pay attention to the forces of action.

Dive!

When teachingTips for field hockey goalkeepers is built to play a variety of exercises that teach the important players, such as the various species to be saved, all you need during the game. One of the most important skills that every goalkeeper must learn to save a dive.

To set, place six balls in a slightly off-center from 8 to 15 meters from the top of the circle. Having a player takes the role of the shooter, who is on the lineBalls. The goal of the goalie during this special year, is a lateral movement over the target to save the greatest number of hits. At the beginning of the drill, the goalie should be able to be ready with your knees bent, head and shoulders relaxed beside the left post.

At the beginning of the drill, the shuttle port side over the top to start and shut off the right post with their stick, the signal for the striker to drill. The shooter is one of the fireballstowards the bottom left corner of the net. Once the recording was made, is the goalkeeper for Shuttle laterally towards the left post and dive to save. Make sure you go to jump across the path of the ball to block the shot on

Continue in this manner until all six balls have been shot, then let your wear a short break during the drill set again. The second time around the reverse direction, so the shooter shot at the lowertop right corner.

Be sure to emphasize the fact that the head of goalkeeper show constantly on the ball with their eyes after having touched the pole and take a view of the signal. Their chances of success for a block of the recording, promotion of the goalkeeper to save with both gloves.